Why do we need our bodies tuning?

Just as cars and guitars need tuning or else they decline and become useless, bodies need tuning too. So many things cause us to be 'out of tune'. On the physical side, we shock our bodies into dis-ease through many occurrences, such as accidents, falls, operations, medical procedures, giving birth, physical abuse and being the victim of violence, etc. etc.

On the emotional side, we can suffer trauma through grief and loss, relationship break-up, redundancy, moving away to new places, exam pressure, feelings of abandonment and rejection, and so it goes on. At one time or another all of us go through some of these things, but these times are when the body is crying out for healing, otherwise negative thoughts and feelings can become stored in various parts of the body causing dis-ease and pain.